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NOURISHING DUBAI X Re WellnesS


 

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When you strip back all the magic 🔮of branding and marketing and focus on the product you are being sold, you may feel a little bit betrayed. Breakfast cereal marketed to kids via advertisements with colorful 🌈boxes, cartoon animals 🐯🐸🐒🍀 with
The meat and nuts breakfast isn’t your typical hotel breakfast spread. It’s designed to get you focused and satiate you for hours with its natural combination of proteins and healthy fat. Now, imagine a hotel breakfast buffet: 1. Bread an
In just 55 years, the USA went from 4% cases of chronic disease in total population of all ages, to 46% of children 👶 chronic disease. Chronic diseases are diseases related to lifestyle including: Nutrition Sleep Activity Levels Environmental Toxin
Everyone out here with their “Pray for Australia 🙏😔🐨” But what can you actually do to support the people of Australia? There are those who do not sit by idly but who are actively trying to reverse drought and desertification and the co
Back by popular demand 🐔🍝 #glutenfree #dairyfree Chicken Parm. Tender chicken breast coated in gluten free bread crumbs topped with dairy free 🐮🚫🧀 Mozzarella & Parmesan and a splash of homemade marinara sauce 🍅🍃 Did you know: You can find
Do you have an issue with gluten?🤔 This is gives you an idea of the scale of environmental destruction caused by monoculture of wheat 🌾 corn 🌽 and soy. It’s estimated that in the US, grass lands sat on top of 20 feet of black, carbon rich s
Junk food is not a reward. It’s toxic, damages your health and it spikes systemic inflammation which leads to chronic disease. These foods are generally delicious and convenient (and addictive, which is why your mouth is currently watering, st
This photo shows some of the key ingredients of bread: 1. Flour (gluten) 🌾 2. Salt 🧂 3. Yeast 🍾 4. Water 💦 5. Air 🌬 Based on those key ingredients would you argue that bread can be part of a healthy diet? Refined flour 🌾 looks and behaves j
People who want to be healthy and reduce excess body fat have two common obstacles to over come: 1. Constantly eating bread (highly proceeded, industrial, sugar wrapped in a neurotoxin) 🚫🌾🌽🍞🧬🦠 2. They don’t have enough vegetables🌱🍃🥦🥬
Free your mind 🧠💥 Choose your words wisely 📖🦉Do you want to be healthy or do you want to weigh less? Your body mass is made of a few different and essential components. When you say you want to weigh less, did you mean: •Reduce bone density

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